As the weather is getting colder, let's get some sweat! Come join our community class. It is designed for this season, to move, to stretch, to ground the feet, to jump and to relax! This class involves structured, Ashtanga influenced sequences with 2-3 challenging poses. It's a fa We will guide you to the poses safely and offer modifications. It's a very friendly community without any judgement. Please use the following link to purchase the ticket. $12 for non members. Complimentary for our current The Mat members ( please still purchase the free the tickets to finish your registration) . Tickets : https://www.eventbrite.ca/e/community-class-sweet-and-sweaty-vinyasa-tickets-77439777459